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Timp de preparare: 5 minute


  • 1 banană
  • 200g zmeură, afine sau căpșuni
  • miere după gust
  • 250g iaurt grecesc 10% grăsime Transilvania Lactate

Se amestecă în blender 1 banană cu 250g de iaurt, 200g de zmeură, afine sau căpşuni. Se adaugă miere după gust.
Dacă doriţi smoothie-ul mai lichid puteţi adăuga la final puţină apă sau lapte.

Excelenţa Gustului